The BF and I have made this gumbo a few times, and although it is time consuming, much of the time is spent just waiting for it to simmer. There is a bit of work making the roux and cooking the vegetables, but after that it is almost 2 hours of just simmer time. I can be pretty impatient in the kitchen, but I will honestly say that this gumbo is worth every minute of preparation time...it is that good!
The original (meat-friendly) gumbo recipe comes from Paula Deen (but suprisingly doesn't have much butter). Below is my vegetarian version.
Vegetarian Gumbo (adapted from Paula Deen, 10 servings)
- 2 tablespoons olive oil
- 2 tablespoons butter
- 1/2 cup all-purpose flour
- 2 tablespoons butter
- 1 large onion, chopped
- 8 cloves garlic minced
- 2 green bell pepper, seeded and chopped (I omitted this)
- 3 stalks celery chopped
- 1/4 cup Worcestershire sauce (vegetarian recipe below)
- 1/4 bunch flat leaf parsley, stems and leaves, coarsely chopped, plus chopped leaves for garnish
- 4 cups hot water
- 4 vegetable bouillon cubes
- 1 (14-ounce can) diced tomatoes with juice
- 2 cups frozen sliced okra
- 1/2 lb tofu, well drained and diced into cubes
2. Return the pot to low heat and melt the remaining 2 tablespoons butter. Add the onion, garlic, green pepper and celery and cook for 10 minutes.
3. Add the (vegetarian) Worcestershire sauce, salt and pepper, to taste and the 1/4 bunch parsley. Cook, while stirring frequently, for 10 minutes.
4. Add 4 cups hot water and bouillon cubes, whisking constantly. Add the tofu. Bring to a boil, then reduce the heat, cover, and simmer for 45 minutes.
5. Add tomatoes and okra. Cover and simmer for 1 hour. Just before serving add the green onions and remaining chopped parsley.
Vegetarian Worcestershire Sauce (about 1/4 cup)
1 1/2 Tablespoons water
1 Tablespoon soy sauce
1 Tablespoon apple cider vinegar
1 teaspoon blackstrap molasses or tamarind paste
1/2 teaspoon powdered ginger
1/2 teaspoon garlic powder
1/8 teaspoon ground cayenne pepper
a pinch of onion powder
a pinch of powdered cloves or pumpkin pie spice
Stir together all ingredients.
Whoa, vegetarian worcestershire sauce. I never thought such a thing was possible & just omitted it. NO more! Neat!
ReplyDeleteI'm not a fan of regular gumbo, but I could definitely eat this. It looks great and hearty! YUM!! What a great, tantalizing photo!
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